Remember, not everyone that is your friend or family, is really your friend or family.

Everyone has a story

The whispering winds are blowing again
The whispering winds are moving on in

The world works in miraculous ways. Something may strike you as odd, only to discover it was what you needed all along.

These hills keep rolling along and that's how I stay sane, 

because if I were to change then things wouldn't be the same.

Of the 7 billion plus people who live on this blue planet, do you know how many worlds are spinning at any one time?

The more things he quit, the more things he gained.

A truth-tellers journey

Using random questions to explore my Internal Family Systems

Understanding that some people won’t change

How I took my summer back